Onnit Assessment

The Lab: Onnit Assessment

After working out 6 times a week for 6 weeks Ellie checks in with the team at Onnit to find out her final assessment numbers

Binge Mode

More The Lab

See All The Lab Videos

Other Videos You'll Like

Comments (34)

  • Phillthy FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    How can you NOT love her?! That smile and attitude is infectious.
    The realistic outcomes/ results to this video I loved.
    This and the JRE promotions makes me want to improve my large wobbly body. Thanks.

  • Tropes FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold Einn Saman

    2 weeks ago

    Oof, I've said it before but people who don't exercise always seem to have stuff to say in the comments of exercise videos.

  • PenIsMighty FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    Loved the sign off. Way to go, Ellie!

  • Blondie62 FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold SPONSOR

    2 weeks ago

    Great, Rooster Teeth helping peddle snake oil to their young, impressionable fan base. What's next, taking over CS:GO lotto? Maybe selling "healing crystals"

    • krablord FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold Im Queer And Tired

      2 weeks ago

      And the bonus of the only mention that it's sponsored by Onnit is the 5 second promo for the code at the end. 

      At least on YT they have to say in the description and straight up that it's a giant advertisement 

  • JaimeToledo21 FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    Nice work; keep it up!

  • draculacrusnik FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    anybody else notice the My Hero Academia poster in the beginning. 

  • Crux136 FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    I'm surprised this wasn't called Burnie's Blog ;) 

  • Steve-O FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    shout out to joe rogan, love that guy

  • DefinitelyNotATrombone FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    2:38 waz that a bakwardz compatable refrence?

  • abeardyweirdy FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    "Canes" not hurt that for a while! still some English in her :D

  • vinda FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    Finally ive been waiting for Ellie to comeback forever

  • johno3998 FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    wasn't this available already?

    • johno3998 FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

      2 weeks ago

      13 hours ago...and yet I can't watch it...strange

  • RTLstuff FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold Normal Meat Person

    2 weeks ago

    Really impressive progress, I'm exhausted just watching  clap  Glad to get a follow up to the Onnit training, with the vlog ending I wasn't sure if/how it'd come out. Really looking forward to Skill Tree!

  • tkay01 FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    Ellie has come so far since joining RT

  • JustStatic FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    I really like Ellie, but this did feel like one very long advert. I get it RT gotta make money but eurgh, Get Ellie back to doing more what she was doing in Burnies vlog that was great content! 

    • RDV-1996 FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold RDV

      2 weeks ago

      This is the Lab, for content that (currently) doesn't fit anywhere else and/or tests ideas, failed episodes. They had to conclude the onnit6 thing somewhere.

      Ellie is going to get her own show, called Skill Tree, where she'll be doing more apocalypse training.

    • JustStatic FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

      2 weeks ago

      Oh ok that makes sense, i'm fairly new to the site thanks for letting me know and not being a dick about it :D Cant wait to see Skill Tree that sounds awesome.

  • VIPonSWOLE FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    I thought Onnit was a scam didn't this stuff turn out just to be the definition of "placebo effect"

    • jeremythelee FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

      2 weeks ago

      body weight exercises do have some merit. but the "lifestyle" and brand they push is the same garbage as crossfit. they're trying to put a brand name on a type of exercise. I get the appeal of having a trainer. but I think most people would be better off joining a normal gym and planning a routine on their own. 

    • Jaune_Black_Smudge FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

      2 weeks ago

      @jeremythelee


      But the thing about a trainer though is that they are definitely going to be more knowledgeable about better ways of planning and doing a routine than you. 

    • jeremythelee FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

      2 weeks ago

      @Jaune_Black_Smudge 


      Trainers will have knowledge of lifts and how to perform them and what muscles they target. You can find all of that and more online. As someone who has lifted most of their life, I can tell you at certain points in your development one lift may be more effective than another. There isn't a trainer on the planet who can watch you do a lift and tell the level of muscle activation you're achieving. If you're new, self-conscious, and have the money, sure hire a trainer. They'll guide you on your fitness journey. But I think most people would rather save money and educate themselves. And in the end you'll likely have better results. 

  • Jacob_Marek FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    Yes sponsored by onnit again! A herbal supplement company that can't prove it's claims and shouldn't be operating as free as it does from the FDA. I haven't dreamed like this since I started Onnit AlphaBRAIN(TM)! I mean I get it RT. But sometimes you have to put your foot down and have guidelines for sponsors. And ones that over and over again lie about the results of their product for marketing shouldn't be allowed. Especially when its a "drug" (all of this is at the end of the day) and I assume most people watching at 13-20ish. So good on you for advertising terrible solutions to poor diet and poor nutrition. Do you know how to be healthy? You eat what your body asks for. Your genes decide your weight and only if you go against you bodies natural cravings and eat trash instead of the broccoli then that's your fault and working out or supplements aren't going to help you. There are billions of years of evolution backing me up here. 30 years of nutrition science without any clinical studies does not beat that. 

    • vinda FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

      2 weeks ago

      bro they arent advertising their supplements. they are adversting the gym portion of onnit. and while supplements tend to be bullshit some people believe and them and if they want to they can. its up to the consumer to watch the ads and do due diligence 

    • BABBS FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

      2 weeks ago

      Alpha brain has a double-blind placebo-controlled study behind it, which has been published in a peer-reviewed journal...

  • cjamesmma FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    if you need a training partner im free ellie. you know js

  • Haylztheunicorn FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    Omg i was so confused when the outro song played at the start lmaoo

  • holycrap1029 FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    Ugh. Guy on rowing machine at 3:58 is gonna have a bulging disk if he continues with that form.

    • LennartdeVries FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

      2 weeks ago

      Yeah saw that and cringed, also looks like the guy standing right behind Ellie is thinking the same thing. Usually I'll go and talk to the person about it, if they're doing damage to their body. If it's just someone handling weights above their limit to seem cool (y'all know the type) I just stand and chuckle silently from a distance.

  • AH_Justicar FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold Pirate Captain

    2 weeks ago

    I will be on the look out for their online thing, can't get motivated to get out to a gym or exercise with little to no guidance.

  • Draginator FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    2 weeks ago

    Seeing that pullup makes me thankful I'm a guy.

  • Lloyd_Edgar FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold Lloyd Edgar

    2 weeks ago

    I hope this isn't one big long ad. Ellie is awesome and I can't wait for her to be in more stuff!

    • Wesadecahedron FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold Wesadecahedron

      2 weeks ago

      She's getting her own show similar to her stuff in the Vlog